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What tokens are you talking about exactly?

I have some of the common ones - POB, VYB, CCC, STEM, etc.

I see. I check their value on Hive Engine. That´s also where you can trade / stake / delegate etc. them ;)

I meant like what do you get by staking them.

Well, more coins :) Similarly to Hive and Hive Power, the more of those tokens you have in the form of stake, the more you earn by curation, interest etc.