The stoics would go through an exercise where they envisioned their own death. They would get very detailed with this practice.
The reason: to realize the day will come, we just dont know when. So live right now.
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The stoics teachings seem to lead to a similar result as daoism. To master acceptance. To learn and know from everything, even a simple breeze.
Yep. Such simply teachings that are profound. Take seconds to learn but can never really be mastered.