Look at some Stoic videos on YT. There are a lot of suggestions that are easy to implement for emotional sustainability and to not get overwhelmed.
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Look at some Stoic videos on YT. There are a lot of suggestions that are easy to implement for emotional sustainability and to not get overwhelmed.
always hated that stuff. It never done much for me and to help me with my states. Specially nowadays knowing about all the fakery that goes behind all that is on the internet. It makes
Okay.
but today I am actually in a "good day" just venting the dark thoughts I have 24/7 lolol