Since I've been away I kept up with my winter arc fat loss...
I had already dropped 40lbs by slowly lowering calories to 1800.
Increased to 2800 after to restart my metabolism.
Already dropped another 20lbs will finish cutting this week.
Since I've been away I kept up with my winter arc fat loss...
I had already dropped 40lbs by slowly lowering calories to 1800.
Increased to 2800 after to restart my metabolism.
Already dropped another 20lbs will finish cutting this week.