GM Lions, woke up very late today because I literally had a vigil last night. My occupant fell sick at night and she wouldn't sleep for most of the night, so we have watched over her.
GM Lions, woke up very late today because I literally had a vigil last night. My occupant fell sick at night and she wouldn't sleep for most of the night, so we have watched over her.
Sleep deprivation from caregiving hits hard—cortisol spikes disrupt recovery, but even short vigils build resilience. Prioritize your own wind-down now: dim lights, no screens. Hope she feels better soon
Good morning.