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RE: LeoThread 2025-04-05 13:33

in LeoFinance6 months ago

New lifestyle changes happen starting Monday!

That's just because I need to go shopping so I can start meal prepping, lol.

Grok has helped build a personalized diet and exercise plan that is not just a way to lose the weight I want, but it's a lifestyle change to get as healthy as I can!

After watching my dad suffer and die the way he did at 64, it was a massive wake up call for me at 42.

Time to get my fat arse in shape! Grok is going to help pump me up!

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That aha moment when it comes to one's health and fitness is glorious. My wakeup call was about 11 years ago and I've never looked back. Is it easy? HELL NO. Will you fuck up along the way? HELL YES. Don't ever say you are on a diet always say you are on a liveit. Let's GO!!!

Oh I get the difference in the word. People can have a bad diet too, which I have had for way too long. I choose to change my diet to be one more of the healthy variety, lol. So in essence it's a massive lifestyle change, which is needed, especially to deal with the depression weight I put on after my Dad passed.

But yeah! I am motivated now more than ever to get my ass in gear, lol. Gonna be lots of rucking, rowing, and good ole farmer strength training, which is called hard labor, lol.

You got this brother 💪🏽🦁

I have some good motivation! ;)

You have 2C yourself doing it. If you don't, it can't work. Just like cryptocurrency was a lifestyle change for you, so is healthy living. A a bonus, healthier living can let you enjoy the cryptocurrency lifestyle even more. You can do it!

(Hans and Franz, the inspiration for Hank & Frank Marchenko)