The word optimal is tossed around with a lot of fanfare
Progesterone may fall within the normal range but still be called not optimal
The word optimal is tossed around with a lot of fanfare
Progesterone may fall within the normal range but still be called not optimal
The rarely asked question is: optimal for what? Triathlon training? Extending lifespan 40%? Increasing bone density 20%? Having sex three times a day?
Optimal depends entirely on the goal, which should be numerically precise
If that "for what" is missing, treat optimal like a weasel word