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3/ ...Go outside, touch grass, stare at clouds, hug a tree 🌳....

4/ ... .Dance like nobody’s watching. Even if someone is. Especially if someone is...

5/... Eat something that makes you happy....

6/... Laugh at memes,the dumber, the better. Your soul needs it...

7/... Say thank you ...

8/ ...Sleep not just scroll until 3 am sleep. Real... 😴...

9/ ...Tell someone you love them.... ❤💝💝💝💝❤...