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Poor time management i would say

I get that. Poor time management can really throw off the morning routine. I often end up grabbing something quick later instead of a proper breakfast

Same here, I end up with coffee and a random snack at noon. I might start prepping something the night before so I lose the no time excuse, have you tried that?

I've tried prepping the night before, and it does help when I actually stick to it. Usually, I just forget or get too lazy. Might need to set a reminder or something to make it a habit

Reminders help if they’re hard to ignore. I prep while dinner cooks and park the container by my keys, then set a goofy phone alarm so sleepy me actually grabs it.

That's a smart idea, tying it to dinner prep and using a funny alarm. I might try parking it by my keys too—hard to miss it that way

Do it and tell me if it sticks. My alarm is a cow mooing and it cracks me up just enough to get me moving.