10 fruits that naturally boost mood
Banana → aids serotonin production, lifting mood
Blueberries → stress reducer
Orange → quick energy lift
Pineapple → promotes relaxation
Kiwi → helps balance mood-related hormones
Strawberry → increases dopamine
Cherry → soothes the mind
Apple → provides steady energy
Grapes → calms the nerves
Pomegranate → improves brain blood flow