I'm planning to change some things in my routine until the beginning of August and after that I'll start going to gym and improve my diet. It's a sudden but necessary change to maintain my health in the long term.
I'm planning to change some things in my routine until the beginning of August and after that I'll start going to gym and improve my diet. It's a sudden but necessary change to maintain my health in the long term.
Great idea! I plan to do the same! After a year of slacking off, I think it's about time for me to get back to routine! Just in time for summer.
I intend to do lap swimming myself!
#gosh #threads
There's always time to exercise, good luck on your return to action!
That's a great goal. Perhaps, I will also do mine even just standing before sunlight every morning.
Keeping the body healthy is always worth it
That we sometimes forget either due to a lack of discipline or too much busyness at work.