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RE: LeoThread 2025-10-06 18:20

in LeoFinance • 3 months ago

5 habits that raise testosterone:

  • Lift heavy 3x/week
  • Cut out porn and junk food
  • Get 8 hours of deep sleep
  • Get daily sun exposure
  • Zinc and magnesium before bed
3 months ago in LeoFinance by
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     3 months ago  

    Men with low testosterone don't need sympathy, they need discipline

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