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RE: LeoThread 2025-10-10 18-57

in LeoFinance2 months ago

Age 31:

• Lift weights
• Walk daily
• Sleep 8 hours
• Eat real food
• Skip alcohol

Age 71:

• Walk daily
• Sleep 8 hours
• Eat real food
• Lift weights
• Skip alcohol

Sustainable habits don't change. They just compound