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RE: LeoThread 2025-10-11 14-02

in LeoFinance • 6 days ago

How long common healthy habits take to show results:

  1. Drinking more water — 1 week (hydration, glow)

  2. Daily walks — 2 weeks (energy, digestion)

  3. Meditation — 1 month (focus, calm)

  4. Strength training — 6 weeks (tone, strength)

6 days ago in LeoFinance by
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     6 days ago  
    1. Sleeping earlier — 2 weeks (fresher face, sharper mind)

    👉 Motivation isn't needed. Momentum is

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