RE: LeoThread 2025-11-10 02-24

[wealmindset]

Daily detox without trying too hard:

Comments

[wealmindset]

1. Drink 2–3 L of water daily
2. Eat cruciferous vegetables — broccoli, kale, cabbage
3. Start the morning with lemon and sea salt water
4. Avoid seed oils, processed snacks and soda
5. Move regularly: walk, stretch, sweat

[wealmindset]

1. Prioritize sleep like medicine
2. Breathe deeply — oxygen is underrated
3. Have a daily bowel movement — yes, seriously

Bodies aren't dirty; habits are