RE: LeoThread 2025-11-28 20-35

[wealmindset]

9 things to do for disciplined people who are burnt out

Comments

[wealmindset]

1. Allow guilt-free breaks
2. Prioritize sleep as if life depends on it
3. Decline what drains energy
4. Take walks without headphones
5. Hydrate beyond perceived needs
6. Batch tasks — fewer transitions mean more energy

[wealmindset]

1. Remove hidden stressors (news, notifications)
2. Celebrate small wins weekly
3. Request help — not a weakness but a strategy

★ More pressure isn't needed — clarity is