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RE: LeoThread 2025-12-01 03-44

in LeoFinance4 days ago

Fix energy without caffeine:

• Sleep before 11 PM
• 10 mins of sunlight right after waking
• At least 2 L of water daily
• Walk 10k steps
• No screens for 1 hour before bed

If tired all day, it’s not the work — it’s the lifestyle