I can have bananas for breakfast, lunch and dinner as follows;
- Breakfast- Make it into a smoothie with cocoa powder, milk and honey (or dates).
- Lunch- Peel and eat until satisfied.
- Dinner- Chop them and enjoy with nuts and yoghurt. #foodtalk
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Me too. I don't think I should tho, too much sugar, but it doesn't stop me haha I love bananas, I can eat five in a row, no issues
Lol. One day won't hurt. As you eat, it keep pulling you in to have more. At times I add it to my oatmeal.
It's a happy fruit.
That's the thing, I don't do it one day, that's like my everyday snack