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RE: LeoThread 2024-12-30 07:39

in LeoFinance • 9 months ago

22 Superfoods To Keep Your Immune System Fighting Fit 👈 Begin here.

Bring on the berries

Berries contain a range of phytochemicals including anthocyanins, which can boost the health of good bacteria in the gut – which in turn benefits the immune system. Berries are also packed with vitamin C and other antioxidants that have been shown to help fight off respiratory infections and common colds.

#foodtalk #superfoods #immunesystem #healthyeating #recipes #food #berries