That's so good to hear, dear Vin ❤️🔥 Yey: I had very good improvement in my problematic colon in particular just from limiting salt, sugar, alcohol and white flour/ processed foods for a few days - and upping my veg and fruit nutriment intake. Phew! The body can do amazing things, when we get out of the way of its self-healing processes 🙏🌟
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I must admit, that being in a country with tastier fruits, cheaper healthy food and being on the road with a simple tiny kitchen really helps a lot.