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Outdoors or indoors this weekend, what's your preference and why?
A synonym for a fulfilling weekend is to get out of our routine environment whether it be our home, or the work area and relax in an environment generally filled with lots of nature, and for me that was the case this weekend, enjoying the gifts of nature in different ways.
Going for a jog is my passion, because it feels the freedom to leave our space, confinement, to go at our own pace moving without limits, and my weekend began with a 7 km jog around the coast area was really fascinating, what a happiness to feel, to go out of home, and go for miles and miles contemplating everything I saw in my path, the people, the sea, the birds, the cars, the sunrise, the trees.
To be in contact with an environment without walls is to feel free, to feel full freedom, and to be as we are, and to enjoy without any kind of protocol as we are. To go out of those four walls where we are every week really makes us feel light, to let go of burdens.
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And to complement my weekend, I had an outing to the beach with my family, this really relaxes us, connects us even more, and frees us from accumulated tensions, just breathing the sea air, and listening to the sound of the waves, makes us relax.
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There are thousands of things we can do on a weekend away from home, and it does bring benefits to our physical and mental health, as we open our minds even more, we relax, and we return home with recharged energy for the beginning of the week, and with a thousand stories to tell during the week of our weekend experience.
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I absolutely prefer weekends away from home, since we disconnect from the routine that absorbs us during the week, even for a few hours if it is not in our possibilities to go out of the house on weekends, just by walking, and being in contact with nature, the benefits it brings to our lives are incredible, we can even avoid collapsing in points that are almost broken just by oxygenating ourselves for a few hours on weekends away from home.
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All content is authored by me.
Pictures taken with my Redmi 11 Note Pro
Separator and image edited in Canva
Translated with Deepl
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Have a great weekend with your family, it's sure to be a lot of fun