Friendship, food, & culture are such an amazing combination in one story @amiegeoffrey. Well done, girl!!!
I'm still reeling from the shock of Ade's yam-sugar revelation...lol. But at least I have got a new recipe to share with my friends and family, and I'm sure your mom's friend will be somewhere up there, nodding in approval.
As for your sister, well, she's just trying to keep you guys healthy, but I'm sure you guys can find a happy medium between tradition and modern health advice.
You're so right, thanks for the lovely feedback.