Your story has a great message and that is to know how to change in time and although you say you would have liked to do it sooner, the important thing is that you did it for your own good. That is an evil of many people and even more so in this time of so much turmoil. I am glad you are better now.
Greetings @osomar357
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Hi @popurri, thank you very much for the comment, and the truth is that yes, the change has helped me with my life, health, family and interpersonal relationships.
It is not only necessary to change habits, but also to return to true values and give importance to what really matters.
Best wishes.