Paranoia is a complex emotional state that involves intense feelings of distrust and suspicion towards others. It can range from mild to severe, and can impact an individual's daily life and relationships.
Paranoia can be caused by a variety of factors, including anxiety, stress, trauma, or underlying mental health conditions such as schizophrenia or bipolar disorder. It's important to understand that paranoia is a real and valid experience, and those who experience it may feel overwhelmed, isolated, and scared. While it can be difficult to manage on your own, seeking professional help is an important step towards overcoming paranoia and improving overall well-being.
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