I ran Sunday and yesterday.
A long run Sunday, almost 5km and a shorter one yesterday as I felt I had enough energy :D
My legs are quite sore today, so maybe a little bit too much! But its just a workout. So slowly building it up so I can run everyday would be amazing!
Good walk! That's enough daily walking exercise to help keep you fit and healthy.
Walk?
Good Running.. But in the intial you do walk for the warmup 🙂
I dont xD
I warm up at home and go straight out running xD
That’s amazing then 😁
Jeg er samme sted, HVIS jeg løber 😂 Det er jo intet problem at gå 🤪
!BBH !ALIVE !HEARTBEAT !SLOTH