A Father Heard #144 - Releasing Angergrindzooent (48)in OCD • 3 years ago ▶️ Watch on 3Speak It's worth it to move from Anger to Compassion. Find a quiet spot and listen to this guided meditation for Releasing Anger. ▶️ 3Speak #family #love #father #mother #sister #daughter #son #husband #wife #marriage