i am on 16-8 for the last 2 years straight. besides some days that we go out for a beer or something else. i feel good... and when i break the fasting. its because of socializing mostly.
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i am on 16-8 for the last 2 years straight. besides some days that we go out for a beer or something else. i feel good... and when i break the fasting. its because of socializing mostly.
Hahahaha. That was so great. But sometimes when I fast I break with Fruits mostly watermelon 🍉 , cucumber 🥒 🥒, apples 🍎🍎. But sometimes, I do drink beer 🍻 too. Thanks for the support you are rending to the community. @steemychicken1. I am your regular fan 😉