
Yvonne Decelis demonstrates how to use "Spock Hands" to help yourself feel calm, warm, and secure:
Contents
00:00 Introduction and Opening Words
00:10 Spock Hands Routine
00:43 Closing Words
00:56 Removing Negative Energy
ydecelis18 cross-posted this post in OCD 2 years ago

Yvonne Decelis demonstrates how to use "Spock Hands" to help yourself feel calm, warm, and secure:
Contents
00:00 Introduction and Opening Words
00:10 Spock Hands Routine
00:43 Closing Words
00:56 Removing Negative Energy