Great article. It is actually scientifically proven that when our sympatetic nervous system is triggered, our immune system is weakend for up to 7 hours.
This means that we should avoid getting angry, scared of fearful to keep our imune system powerful.
Best Regards,
Achim
Whoever got weak for seven hours didn't know, I confess.
But I do know that the stress that causes all those negative emotions affects you in many ways.
Thank you for the support.