Hello my dear teacher.
Just as we talked about it personally a few days ago, having a neutral PH state favors our health. I'm going to try the recipe for baking soda to lower my acidity and increase my PH, and then I'll tell you how it went.
Greetings my dear friend @lupafilotaxia
Greetings dear friend @carlos84
Incorporating bicarbonate into our body in a moderate way, favors our metabolism by balancing acid/base reactions, which in many cases is decompensated by unbalanced food intake.
Try to create a rhythm that you can comply with, without any kind of pressure.