Hello @yusvelasquez
Certainly, one of the consequences of the pandemic is an addiction to the telephone, for one reason or another.
At first, it was very distracting, but I managed to control its use and it has given me excellent results.
The tips you mention in your publication are excellent, most of them I put into practice.
Great reading.
Have a great day!
Best regards.
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Hi @janettyanez, good that you managed to control the use of mobile phones, certainly with the pandemic digital life has accelerated but you have to set limits. Thanks for commenting, greetings!