The most important thing is to have control over your emotions. Peace of mind is something that will help greatly so that no type of condition enters your immune system.
Rely on natural medicine to keep your body in an alkaline state and of course comply with all the rules of prevention dictated by government agencies.
Hello @yonnathang.
Very good recommendation, friend, that is what it is, to help as much as we can while we try to reassure people so that this feeling of hopelessness does not advance.