argon just finished a 22.41km run, that lasted for 94 minutes.
This run helped argon burn 1322.7 calories.
Description from Strava:
Distance（距離） : 22.3 km
Time（タイム） : 1:34'01"
Average Pace（平均ペース） : 4'13"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 128 cm
Calories-out（消費カロリー） : 921 kcal
Steps（歩数） : 17,195
Average Heart Rate（平均心拍数）: 169 bpm (Max : 200 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.5 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 108.8 km)
Temperature（気温）: 12.5～12.9℃
Wind Speed（風速）: 3.2～5.3 m/s
Humidity（湿度）: 54～59%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10250900918
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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