argon just finished a 21.41km run, that lasted for 91 minutes.
This run helped argon burn 1263.2 calories.
Description from Strava:
Distance（距離） : 21.3 km
Time（タイム） : 1:31'11"
Average Pace（平均ペース0）: 4'17"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 127 cm
Calories-out（消費カロリー） : 889 kcal
Steps（歩数） : 16,554
Average Heart Rate（平均心拍数）: 169 bpm (Max : 195 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,038.3 km)
Temperature（気温）: 15.2～16.3 ℃
Wind Speed（風速）: 1.7～2.9 m/s
Humidity（湿度）: 63～65 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11104399055
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):