2024-04-28 Nagai-Park 32K

in EXHAUST23 days ago

image_11279943676.png
argon just finished a 32.63km run, that lasted for 149 minutes.
This run helped argon burn 1925.2 calories.


Description from Strava:

Distance(距離) : 32.4 km
Time(タイム) : 2:28'43"
Average Pace(平均ペース0): 4'35"/km
Average Pitch(平均ピッチ): 181 spm
Average Stride (平均ストライド): 118 cm
Calories-out(消費カロリー) : 1,275 kcal
Steps(歩数) : 27,084
Average Heart Rate(平均心拍数): 153 bpm (Max : 201 bpm)
Estimated VO2max(推定最大酸素摂取量) : 60.1 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 1,288.5 km)
Temperature(気温): 20.2~25.8 ℃
Wind Speed(風速): 0.6~1.5 m/s
Humidity(湿度): 58~84 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11279943676

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.