@argon just finished a 15.19km run, that lasted for 68 minutes.
This run helped argon burn 1036.8 calories.
Description from Strava:
Distance（距離） : 15.0 km
Time（タイム） : 1:08'39"
Average Pace（平均ペース）: 4'34"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 223 W
Calories-out（消費カロリー） : 559 kcal
Cardio Load（カーディオ負荷）： 136
Muscle Load（筋肉負荷）： 918
Average Heart Rate（平均心拍数）: 139 bpm (Max : 170 bpm)
Running Index（ランニングインデックス） : 64
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 1,278.3 km)
Temperature（気温）: 30.2～32.1 ℃
Wind Speed（風速）: 1.5～2.6 m/s
Humidity（湿度）: 52～75 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15763046918
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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