🏃 | 2163.0 kcal |
|---|
@argon just finished a 33.09km run, that lasted for 162 minutes.
This run helped argon burn 2163.0 calories.
Description from Strava:
Distance（距離） : 33.0 km
Time（タイム） : 2:42'16"
Average Pace（平均ペース）: 4'55"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 209 W
Calories-out（消費カロリー） : 1277 kcal
Cardio Load（カーディオ負荷）： 296
Muscle Load（筋肉負荷）： 2036
Average Heart Rate（平均心拍数）: 138 bpm (Max : 180 bpm)
Running Index（ランニングインデックス） : 68
Shoes（シューズ） : Mizuno Wave REVOLT3 (total distance : 96.6 km)
Temperature（気温）: -0.5～5.8 ℃
Wind Speed（風速）: 0.9～3.5 m/s
Humidity（湿度）: 58～84 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16850166197
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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