23 August 2020
I finished a 49.033km cycling that lasted about 2hh:34mm:46ss
Hello Dears!
Today I used my morning to start a new bike ride. I left home and followed the Via Aurelia up to Dogana di Ortonovo. There I turned and reached Ortonovo Village before biking down crossing Fontia. Then I began the climb to Codena and continued to La Foce and Montignoso before coming back home.
49 Kilometers about / 2 Climbs / more than 600 meters in altitude
To the next ride, dears!
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You have uploaded 161 cycling activities, and 21 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 21 similar activities, you have travelled approximately 995.60 kms at an average pace of roughly 2:40 min/km!
Your latest run was at a pace of approximately 3.156min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!