@ervin-lemark just finished a 3.61km run, that lasted for 24 minutes.
This run helped ervin-lemark burn 233.0 calories.
Description from Strava: 31 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14266751716
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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