ervin-lemark just finished a 10.4km run, that lasted for 61 minutes.
This run helped ervin-lemark burn 578.0 calories.
Description from Strava:
November is a short month for many reasons. Time flies quicker so close to New Year. Days are much shorter where I live. It's a transition from late autumn to early winter with fog and uncomfortable temperatures.
Many excuses for not running much. I am still running daily. It's just the average that is, well, short.
Two 15 K long runs and tonight's 10 K are the only runs above the 10 K mark. Everything else revolves around 4 K. Easy running.
The cover photo is from the 14 K long run to Tamar two weeks ago. It's much prettier than tonight's fog.
proof of run
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes that make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy.
Why don't you join us right now? Welcome!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8181304760
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
Once upon a time, I took a vacation somewhere among the mountains like this. Being in touch with nature and breathing fresh air is an invaluable reward.
You are so right.
You would love this place. There's a beautiful waterfall nearby :)
https://ecency.com/hive-176853/@ervin-lemark/8110191624-4044885585
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
good content :))
Shameless self upvote once every couple of weeks
@tipu curate
Upvoted 👌 (Mana: 45/55) Liquid rewards.
!hbits
Success! You mined 1.0 HBIT on Wusang: Isle of Blaq. Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! | tools | wallet | discord | community | daily <><
Check for bonus treasure tokens by entering your username at an H-E explorer or take a look at your wallet.
Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.