ervin-lemark just finished a 21.35km run, that lasted for 148 minutes.
This run helped ervin-lemark burn 1176.0 calories.
Description from Strava:
It was supposed to be a really long run of 3 hours and a half. It turned out otherwise, I am afraid. The general situation in the country is very difficult these days. I am sad because of he hopelessness that we, tiny creatures, display when nature shows its power.
So, I started late and made a 1:5 hours long lap, stopped at home to eat and drink a bit, made another shorter lap. In the end it was 21 kilometers in 2:11. That represents a time debt of 1:19. I will make it up in the upcoming days.
proof of run
The graph shows the walking breaks well and where I stopped at home.
This weekend was with the first two workouts that I didn't fulfill the plan.
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes that make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy.
Why don't you join us right now? Welcome!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9593991629
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
We hope the difficulties in your country will settle down soon! (Due to the mention of nature and the attached photo, we assume it's about the harsh weather conditions and their consequences.)
!ALIVE | !PGM | !PIZZA
Thank you. Yes, half of the country is flooded. People lost their homes, roads and bridges destroyed. Very hard times.
Thanks for your care.
!invest_vote
Horrifying! It's happening almost worldwide, although it's not always in the main news. It looks like the media tries to mitigate those happenings. For now, it seems like Europe was hit the most (many countries). Take care!
!ALIVE
Yes, and thank you.
One wonders what is the real root source of these disasters ...
!invest_vote
Well, we don't want to be conspiracy theorists, but we believe the name of the "root" starts with the letter "h," and their producing or transmitting "plantations" seems to be all over.
!ALIVE | !PGM
Yes, no conspiracy here. Just recognizing the patterns...
!invest_vote
Exactly! 😄
!LOLZ
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
@ervin-lemark! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @vocup. (4/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
@ervin-lemark! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @vocup. (1/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
@ervin-lemark! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @vocup. (7/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
!hbits
Success! You mined 1.0 HBIT on Wusang: Isle of Blaq. | tools | wallet | discord | community | daily <><
And, you found a BLAQ pearl (BLAQ)!
Check your bonus treasure tokens by entering your username at an H-E explorer or take a look at your wallet.
Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
!ALIVE
@ervin-lemark! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @tuisada. (7/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.
$PIZZA slices delivered:
@vocup(1/5) tipped @ervin-lemark
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