flat as planned [Exhaust Running Report, August 13th 2020]

[ervin-lemark]

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About the cover photo

I noticed this billboard while waiting for the traffic light to turn green. It's an ad for UDO (SMM in English) - Social Media Manager education. Supposedly there's an academy that teaches you this. I didn't even know there is such a profession. I must be behind the wheel :)

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About the run

Around 11 K flat and easy tempo run was planned. It turned out to be just like that. Good.

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All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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Comments

[amico]

Looks like you deserve a drop of !BEER ... Cheers!

[exhaust]

You have uploaded 484 running activities, and 51 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

• December Run #11: Wednesday Regular Round Extended - 10.351km @ 5:13 min/km pace.
• Afternoon Run - 10.659km @ 5:15 min/km pace.
• November Run #17: Flat 10K Sunday Run - 10.27km @ 5:16 min/km pace.
• Afternoon Tempo Run By Kamniška Bistrica - 10.662km @ 5:19 min/km pace.
• Kamnik 11K [Exhaust Running Report, June 16th 2020] - 11.088km @ 5:24 min/km pace.

Over these 51 similar activities, you have travelled approximately 528.40 kms at an average pace of roughly 6:04 min/km!
Your latest run was at a pace of approximately 5.675min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

[beerlover]

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

[beerlover]

^{View or trade BEER.}

Hey @ervin-lemark, here is a little bit of BEER from @amico for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.