An early morning run on a sunny day with subzero temperatures. The ground is hard and frozen, the air is fresh, birds are singing, the creek is murmuring by the road while I run into the valley and up the hill.
I even surprised a squirrel. She quickly climbed up the nearest tree to get out of the way.
It was a great start to the busy week.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
I just went for a walk too.. not that big.. but enough to burn some sugar. Now... relaxing...
Great. Relaxing is equally important as work if not more :)
*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george
Enjoy a !BEER in the meantime...
*Reblogged by @runningproject
View or trade
BEER.Hey @ervin-lemark, here is a little bit of
BEERfrom @runningproject for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
BEER.