You have uploaded 307 running activities, and 43 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Hawkes Bay 10km Run - 10.198km @ 4:03 min/km pace.
- Race Time - Run Leg - 10.085km @ 4:19 min/km pace.
- Sunday Tempo Run - 11.211km @ 4:22 min/km pace.
- Sunday Tempo Run - 10.091km @ 4:22 min/km pace.
- Angry Lunch Run - 10.623km @ 4:23 min/km pace.
Over these 43 similar activities, you have travelled approximately 453.44 kms at an average pace of roughly 5:03 min/km!
Your latest run was at a pace of approximately 6.17min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!