You have uploaded 170 running activities, and 61 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Christmas eve - 6.871km @ 0:00 min/km pace.
- Morning run - Sea breeze - 6.611km @ 5:10 min/km pace.
- Lunchtime run : Up north - 7.462km @ 5:22 min/km pace.
- Morning Run - Fartlek - 7.038km @ 5:27 min/km pace.
- Morning Run - New shoes - 7.61km @ 5:30 min/km pace.
Over these 61 similar activities, you have travelled approximately 434.92 kms at an average pace of roughly 5:50 min/km!
Your latest run was at a pace of approximately 6.036min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!