giorgakis just finished a 0.0km weighttraining, that lasted for 34 minutes.
This weighttraining helped giorgakis burn 276.0 calories.
Description from Strava: Good morning everyone!
A fast workout, as i have my baby boy with me! As he was fallen asleep, i didn't miss the chance for a short bodyweight workout.
Warm up
20*4 Jumping Jacks
Main workout
55 Pull ups
55 Australian bar row
5*5 Dips
Post workout
50 Toes2Bar
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11096366085
About the Athlete: Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it!
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Keep going, you're smashing your training at the moment and getting stronger every day.
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