5K steps Around the House

in EXHAUST5 months ago

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itravelrox22 just finished a 4.08km walk, that lasted for 66 minutes.
This walk helped itravelrox22 burn 323.4 calories.


Description from Strava:

5,153 steps

32 minutes of Zumba

26 minutes (stepping machine and 100 squats)

8 minutes of cooling down

1 hour and 6 minutes total


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10519407761

About the Athlete: Hi, I am @itravelrox, I am creating this account for my fitness journey. I am a travel blogger, a wife, and a mom of 2 kids. :D

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @taushifahamed - 1686.8 Calories Burned
  2. @michelmake.util - 607.0 Calories Burned
  3. @itravelrox22 - 323.4 Calories Burned
  4. @ingi1976 - 314.0 Calories Burned
  5. @crackyup - 177.0 Calories Burned

May pa leaderboard din pala tong strava noh

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