Entreno 1 - Pre 5K

in EXHAUSTyesterday

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@javierariascbb just finished a 2.77km walk, that lasted for 20 minutes.
This walk helped javierariascbb burn 306.0 calories.


Description from Strava: Primer entrenamiento previo a la carrera nocturna de 5K

Primerra parte suave (caminata-trote-caminata-carrera leve)

Segunda parte fuerte
(carrera -caminata-carrera)

Cansancio: moderado/alto
Dolor: leve en cadera y pantorrilla derecha
medio en pantorrilla izquierda


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16528060751

About the Athlete: **

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 8587.0 Calories Burned
  2. @dannewton - 5037.0 Calories Burned
  3. @run.vince.run - 3177.0 Calories Burned
  4. @alzee - 3132.0 Calories Burned
  5. @wahacoce - 2956.0 Calories Burned