7 Km is impressive. Honestly, quite impressive for me. After the heart attack, I have set my target to 1 km walking and still trying to reach it.
7 Km is impressive. Honestly, quite impressive for me. After the heart attack, I have set my target to 1 km walking and still trying to reach it.
If you have health issues then you need to take it easy, but I hope you can improve.
I am taking it real slow. But, sometimes it is depressing not to be able to do what you have your mind set to.