You are viewing a single comment's thread from:RE: parkrun 174 at Henlow Bridge LakesView the full contextmolometer (71)in EXHAUST • 8 days ago Well done Steve that's a great result. Your exercise routine is obviously paying off 👍
Cheers. It's nice to see the improvement. It's a battle against age 😃
I'm afraid I've lost that battle already 🤣👍
I'm not giving up yet. There are older guys there who are quicker than me
Keep at it as long as you can. I exercised a lot until my 50s and I think I'm reaping the benefit now. 👍